Enrollment Open • Lifetime Access
Breathing 101: Create Healing By Changing Your Relationship With Breath
A complete training to master core principles of breathwork so you can dissolve anxiety, reconnect to spirit, and reclaim your inner power—anytime.
Beginner Friendly
7-Day Money-Back Guarantee
Immediate Full Access
Everything You Get When You Enroll
8 Deep-Dive Video Modules$297 Value
Guided Audio Meditations$147 Value
Lifetime Access & Updates$197 Value
Immediate Full Course AccessPriceless
Your Investment Today$497
Enroll in Breathing 101 – $497
Instant access • Lifetime updates • 7-day guarantee
Why Breathing 101 Works
"While quick resets can be helpful, Breathing 101 teaches the serious tools that fundamentally transform your relationship with breath."
Dive into Fundamental Principles
Gain a rock-solid foundation in how breathwork heals and uplifts.
Connect to Spirit
Use your breath as a conduit to higher consciousness and alignment.
Claim Your Breath
Own your breath as a catalyst for empowerment and self-expression.
Shape, Location & Intention
Master how and where you breathe—and why it changes everything.
Challenge Disconnection
Bridge mind, body, and spirit; dissolve anxiety, shame, and disconnection.
What You'll Get When You Enroll
🎥8 Deep-Dive Video Modules
Step-by-step guidance that breaks down every facet of breathwork and its impact on your life.
🎧Guided Audio Meditations
Designed to support and encourage you at every stage of your journey.
🔁Lifetime Access & Updates
Revisit any lesson, module, or recording whenever you need guidance or a refresher.
⚡Immediate Full Course Access
No waiting—everything unlocks the moment you enroll.
Meet Your Guide, Anna Brooke
Breathwork Guide & Coach
With over 20 years of experience guiding people through life's big and small transitions, Anna creates compassionate spaces for self-acceptance and growth. Rooted in breathwork, movement, and conscious choice, her work helps you tap into your own inner purpose and reclaim your innate resilience—one breath at a time.
"I'm so honored you've chosen to begin this journey. You don't need to be perfect—just present. Take it one breath at a time, and know that I'm here to support you every step of the way." — Anna Brooke
What Students Are Saying
"Anna brings so much positive, warm energy and truly loves what she does. Total inspiration."
— Christina B.
"A blessing of light and beauty. These practices changed how I meet stress and fear."
— Bryan W.
Common Questions
Is Breathing 101 right for beginners?
Absolutely. The course is designed for all experience levels, with step-by-step modules and guided audios that make everything approachable.
How long will I have access?
You get lifetime access to all modules and any future updates, so you can learn at your own pace and revisit whenever you like.
What if it doesn’t work for me?
Try it risk-free for 7 days. If you don't feel a real shift, email support for a full refund—no questions asked.
Do I need special equipment?
No equipment needed. You can practice anywhere—at your desk, on a walk, or in a quiet corner at home.
100% Risk-Free Guarantee
Enroll in Breathing 101 today. If you don't feel a real shift within 7 days, email us for a full refund. You have nothing to lose—except stress and overwhelm.